Sunday 24 February 2019

On My Bicycle: Cairo to Cape Town in a Podcast

I cannot believe how freaking long it has taken to get all this posted but finally the full audio series/podcast is out on sound cloud and iTunes.

So why has it taken so long? Well that could take a book in itself to explain. I think after cycling the 10 526kms across Africa I was on this high. I was going from radio interview to radio interview, speaking engagement to the next and being the scenes my life was kind of falling apart. Everything around me was changing. When the dust finally settled I felt so unsure of myself, so beat down by life that I felt like complete shit. I suddenly wasn't proud of anything in my life.

Find your way again, it will be the greatest thing you ever decide


And then you grow up. Time does that and Im grateful that I had it, many peoples lives end long before they find any clarity or meaning. I was fortunate enough to have that time to wrestle with ideas I had harbored for way to long.

Some Advise: If this is you, if you are in the biggest hole you of your life perhaps try some of the following

1) Cut off the dead branches: 
Don't get me wrong, you are not cutting people out of your life because you think you are better than them or because you don't need them. You are doing it for other reason. You need to hear your own voice again. Dive deep into your thoughts, your passions and who you are. So slowly withdraw from the people you need to

2) Find Help: 
Do not find a spiritual leader for help when you need help with psychological things, it will only confuse you more. Go to a professional who can guide you in the right direction.

3) Time: 
Don't make to many decisions all at once. Take your time, grow in stature in your new role in life. Learn to trust the person you are becoming, I understand that is hard, but if you have taken a step back and decided to start making conscious decision to improve life and the things around you then its time to trust the new you.

Just some tips and thoughts on that, theres many different ways to skin a cat, perhaps find something that helps for you.

So here it is, the podcast finally! Go enjoy it and let me know what you think. If you want any questions answered email them to me, will be happy to address them in the next podcast keeganlongueira@yahoo.com

Listen to the Podcast here: Cairo to Cape Town  (sound cloud) or follow the "Podcast Link" on apple

This is what the podcast will look like on Sound cloud



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